Gold Star Coaching by Kate Corbin. Motivated by an intense desire to unravel the mysteries of Life and with a deep inner knowing that it is possible to be happy, I have been a life-long seeker of wisdom and truth.

DIETING MAKES YOU FAT

"Whatever it is that you most want truly lies only a thought away"
- Mike Dooley

The reason dieting makes you fat is because your brain is specifically designed to keep you from losing weight. The ability to store fat was a survival mechanism that helped our ancestors survive when food was scarce. When you deprive yourself of food, your body thinks you're starving and your survival instinct kicks in. To save your life, your brain slows down your metabolism and releases hormones that store fat.

Every now and then, when you got sick and tired of the extra weight or had some external motivation such as a new relationship, you were able to deprive yourself of the foods you love and force yourself to do exercise you hate for a week or a month or more to lose some weight, right? But then what happened? If you're like 90% of dieters, you gained the weight back and then some. America's number one health crisis is said to be the growing number of people who are seriously overweight. Check out these gloomy statistics:

  • Over 60% of Americans are overweight or obese.
  • 75-80% of American women diet and hate their bodies.
  • As the $40 billion diet industry grows, so does the overweight population.
  • 90% of dieters gain back the weight they lost.
  • 37% of fourth graders have dieted to lose weight.
  • Liposuction is the most popular cosmetic surgery performed in America today -- for both men and women.

Are you ready to lose the weight you've gained from dieting? The answer to the universal weight loss struggle is contained in a universal law called the Law of Attraction. Like the Law of Gravity, the Law of Attraction works perfectly and impartially at all times in all situations for all people. According to the Law of Attraction, you magnetize and attract to yourself whatever you think about. Your thoughts created the body you now have. Your thoughts can create the body you would like to have. Therefore, to be thin -- THINK THIN.

With the Law of Attraction, you can attain and maintain your ideal weight without dieting. There's no deprivation and no forbidden foods. When you apply the Law of Attraction to weight loss, you can THINK your way to your ideal body. You can eat whatever you desire. You can enjoy food again. You can free yourself from the weight loss struggle.

The only "diet" that will ever work in the long term is to eliminate negative thoughts - thoughts of what you don't want, thoughts that make you feel bad. The only "exercise" that will ever work in the long term is mental exercise - continually bringing your mind back to positive thoughts, thoughts of what you do want, thoughts that FEEL GOOD. The Law of Attraction works. The question is: Is it working for you or against you?

 

JUST BE IT!!!
Call 512-215-2135 or e-mail me today.
Together we’ll create YOUR BEST LIFE!